Extreme Weight Loss Methods and Warnings

If you want to lose weight quickly, you might need to use some extreme weight loss methods. Most of the weight loss programs out there are not quick enough for many of us. Some people do not want to wait a week to lose 2-3 lbs. They need results and want to get them quickly.

Extreme Weight Loss Risks…

Please read on to find out some drastic methods to lose weight fast. However, you need to understand that most of them have side effects. Many of them will cause you health risks.

Fasting

You can use many sorts of fasting. Juice fasting is about blending vegetables and fruit juices. This method tends to work. The reason is that you will be consuming very low amounts of calories each day. You might end up with an intake of 500 calories, which is very low for men and women. Water fast is another option inside the fasting category. You need to drink only water for some time. You can even drink hot salted water or water with juice of lemon. These methods might be very dangerous for your health. They might lead to fainting and heart issues.

Don’t Trigger Starvation Mode

You can even have problems to lose weight with other methods. Your body will be tricked into starvation mode if you use these extreme weight loss methods.

Surgery

This is a very popular method to lose weight fast. It includes liposuction, gastric bypasses and stomach stapling. They might seem to provide the perfect solution for your weight loss issues. However, they are anything but. You will have many risks to endure in the future. They come with much scarring and take lots of time for you to recover.

Diet Pills

Many of these pills have a significant risk to your health. Among these pills, ephedrine and clenbuterol are banned. They are associated with heart issues and strokes. Extreme weight loss can be dangerous. Make sure to use caution and seek advice from your doctor!