Manggih 6 Endah Mangpaat Susu Thistle

admin | Mei 3, 2015 | Suplemén dahareun Kaséhatan

Thistle susu, disebut ogé silymarin, ieu tutuwuhan kembangan patali jeung ragweed jeung Daisy kulawarga. Sababaraha urang ogé ilahar tingal jadi thistle suci jeung Mary thistle. Susu thistle nyaeta asli bangsa Tengah.

Naon Susu Thistle?

Thistle susu, Ngaran ilmiah Silybum marianum, téh tutuwuhan taunan biennial atawa herbaceous nu bisa tumuwuh nepi ka 10 suku jangkung jeung kembang ungu atawa beureum. Susu thistle mangrupakeun ramuan endah dipikawanoh boga sipat pelindung jeung detoxifying mangaruhan fungsi ati krusial. Jalma geus make ramuan ieu salila leuwih ti 2,000 taun salaku ubar aman jeung alam kasakit nu mangaruhan ati.

Ngaran "susu thistle" datang ti cairan bodas susu anu asalna kaluar daun tangkal sacara lamun naksir eta. Susu thistle téh pituin kalolobaan nagara di Afrika Kalér, Asia Minor, Southern Rusia jeung Éropa kidul.

Éropa nu dipercaya jadi jelema kahiji anu ngagunakeun siki susu thistle pikeun nyampurkeun kasakit ati. Tapi, mangpaat susu thistle geus dipikawanoh saprak prasejarah. Dina 4^th abad B.C., ramuan potent ieu disebutkeun ku Theophrastus ku ngaran "Pternix". Dina 1^st abad, susu thistle ogé disebutkeun ku Pliny Sepuh ku ngaran "Sillybum". Saterusna, Ku Haller di 1744 kacatet aplikasi nu tangtu ramuan pikeun kasakit ati. Dina kali leuwih anyar, loba pangarang saperti Henry Leclerc, Volker Schulz jeung Johann Gottfried Rademacher nyebut Loba mangpaat susu thistle lamun digunakeun salaku wangun treatment pikeun gangguan ati kitu oge di nyampurkeun gangguan mangaruhan limpa, saluran jeung bili nu.

Sikina susu thistle ngandung bahan potent disebut silymarin. Ieu sanyawa téh tanggung jawab mangpaat terapi endah tina tutuwuhan thistle susu. Hal ieu diwangun ku 3 flavonoid utama, nyaéta silychristin, silydianin jeung silybin.

Naon nu mangpaat thistle susu?

1. Promosi Kaséhatan Kulit

Kulit nyaéta organ krusial pikeun cleansing. Eta oge organ panggedena dina awak. Psoriasis dipercaya lumangsung alatan ayana sanyawa toksik nu tangtu dina saluran getih. Aya bukti anu némbongkeun yén Chances ngembang psoriasis salaku gaduh pakaitna mungkin jeung fungsi ati abnormal. Ku kituna, salaku hasil tina boosting fungsi ati, salah sahiji greatest mangpaat susu thistle mangrupa hal anu AIDS kulit jadi healthier ngaliwatan fungsi ati leuwih alus.

2. Alamat obesitas

Teu loba jelema ngakuan pentingna fungsi ati ditangtoskeun dina ngurangan lemak awak. Ningkatkeun pungsi ati urang téh biasana overlooked di ampir kabéh rencana ngurangan beurat. Ati penting pikeun metabolizing lemak dina awak jeung ngamurnikeun getih. Saprak kamampuh ati pikeun fungsi well ieu diwanohkeun ku pamakéan susu thistle suplemén, lemak bisa ngeureunkeun nepi keur métabolismena leuwih cepet. Salaku hasilna, mah bakal pisan gampang pikeun anjeun pikeun ngurangan beurat Anjeun.

3. Ubar pikeun Gallstones

Bahan potent kapanggih dina thistle susu bisa mantuan ngaronjatkeun kaleyuran bili nu, nu bisa nyandak ka ngiderkeun leuwih alus. Lamun Anjeun kudu ubar atawa nyegah formasi gallstone, ieu hal mantuan. Gallstones nu kurang kamungkinan kana ngamekarkeun lamun bili nu circulates bener. Studi nunjukkeun yen teratur susu thistle bisa ngabalukarkeun hiji ngurangan signifikan kadar kolesterol bili sacara.

4. Ngurangan kadar kolesterol Bad

Hiji studi anyar dituduhkeun yén sanyawa potent kapanggih dina thistle susu berpungsi ampir éféktif salaku probucol, a nginum obat resép komersil-sadia nu lowers kolesterol, jeung benefit ditambahkeun sacara signifikan ngaronjatna kadar koléstérol alus; Tapi panalungtikan saterusna dina individu anu diperlukeun.

5. Anti Kangker Balukar

Sababaraha studi awal dina thistle susu geus dipintonkeun nu bahan potent kapanggih dina ramuan endah ieu bisa berpotensi ngandung pangaruh anti-kanker. Studi Lab manggihan yén bahan potent disebut silymarin ngabogaan endah sipat anti-oxidant sarta bisa ngahambat formasi cervical, prostat manusa jeung sél kanker payudara. Panalungtikan salajengna diperlukeun pikeun mariksa lamun ramuan ieu geus aman jeung efisien pikeun jalma nalangsara ti tipe ieu kanker.

6. Ati pangirut

Ramuan kuat ieu mantuan jeung masalah ati sakabéh saperti bareuh, nyeri hepatic jeung jaundice (hiji kaayaan wherein kulit jadi yellowish atawa discolored). Nurutkeun studi anyar, susu siki thistle ngandung flavonoid potent nu pelengkap ati signifikan anak mayungan jeung ngalahirkeun sipat kapanggih dina bagian séjén tutuwuhan ieu. Flavonoids provide beneficial effects for the body’s immune system, hence boosting the body’s natural defense against illnesses. This herb is also beneficial for treating several health conditions, including cirrhosis of the liver, continual-persistent hepatitis, metabolic disease and acute viral hepatitis.

Are there any milk thistle side effects?

Once you know the numerous benefits of milk thistle, you are now probably interested to know more about the possible side effects of this herb, if any. It is wise to know about any potential negative effects before trying to use any sort of medical treatment, natural or otherwise. Adverse effects are common for any medication, including over-the-counter and prescription drugs. In general, these medications have a lengthy list of possible side effects. The good news is that there are just a few issues related with the use milk thistle.

Having an upset stomach is the most common reported side effect of milk thistle. In other cases, people reported to have diarrhea, heartburn, bloating and a lack of appetite. In rare cases, milk thistle can cause allergic reactions, including breathing difficulties, hives, rash and swelling. Certain individuals may also experience lethargy, weakness and impotence. Nevertheless, these side effects are extremely rare.

If any of these side effects occur, just discontinue the use of milk thistle. Just as like many other natural remedies, milk thistle is not subject to the same rigorous testing as pharmaceutical medications. You should also be aware that the use of milk thistle has not been granted approval by the