August 28, 2015 | သဘာဝအတိုက်ဖျက်ရေးရောင်ရမ်း
A soft tissue injury or STI refers to the damage inflicted to the muscles,
ligaments and tendons of the body.
These three provide a natural brace for the body’s skeletal structure against any form of injury.
Ligaments are responsible for connecting two or more bones and stabilize the joints.
Tendo
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August 28, 2015 | သဘာဝအတိုက်ဖျက်ရေးရောင်ရမ်း
The ability to move and maintain a desirable position is a basic human need.
Movement serves 2
basic purposes.
First is the need to perform activities of daily living.
And second,
it is a source of pleasure.
People perform physical fitness activities because such activities promote health and are at
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ဇူလိုင်လ 3, 2015 | သဘာဝအတိုက်ဖျက်ရေးရောင်ရမ်း
My personal experience with natural anti inflammatory supplements:
I was dating a woman in the past.
She had a mother with arthritis.
This disease kept her in constant pain.
I did some research after seeing her living her life daily with all her joint pain.Then I found out another benefit of fish oi
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ဇွန်လ 14, 2015 | သဘာဝအတိုက်ဖျက်ရေးရောင်ရမ်း
People suffer from a number of inflammatory ailments because they eat food that are high in cholesterol and therefore,
end up damaging their joints.
Fortunately there are various natural anti-inflammatory foods that they can get for themselves in order to alleviate their pain and fight their allergi
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ဇွန်လ 3, 2015 | သဘာဝအတိုက်ဖျက်ရေးရောင်ရမ်း
It is best to resort to natural anti inflammatory remedies when one is dealing with small ailments so that the body doesn’t get too dependent on drugs.
When it comes to dealing with inflammation,
one should always keep the following things in mind:
Understand your body
Look out for signs fro
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