September 30, 2016 | បន្ថែមរបបអាហារសុខភាព
Whether you're trying to have a baby,
already pregnant,
going through menopause or worried about osteoporosis,
it's worthwhile for you as a woman to consider the importance taking a multivitamin to create and maintain optimal health.
But why would you want to take a supplement if you can get all you
Read More »
February 16, 2016 | បញ្ជី
There’s no such thing as forever young because whether people like it or not,
they are heading to the same direction:
aging.
And aging takes a great toll on the skin.
No matter how one is comfortable with the idea of aging,
deep down inside,
you want to age gracefully and see a little resemblance
Read More »
February 14, 2016 | អាហារដែលមានសុខភាពល្អសម្រាប់ការសម្រកទម្ងន់
Boosting up your metabolism is an important way of maintaining good health.
You need to have a fast one if you don’t want to get fat.
Each person has a different level of metabolism speed,
and if you want to be healthier,
you need to follow different natural ways to boost metabolism in your body.
Read More »
December 4, 2015 | បន្ថែមរបបអាហារសុខភាព
ប្រសិនបើអ្នកកំពុងស្វែងរកវិធីដែលមានសុខភាពល្អដើម្បីសម្រកទំងន់និងមានច្រើនទៀត, បន្ទាប់មកអនុញ្ញាតឱ្យអត្ថបទនេះណែនាំអ្នកទៅជាផ្នែកមួយនៃថ្នាំគ្រាប់ពេញនិយមសម្រាប់ការសម្រកទម្ងន់ក្នុងពិភពលោកទាំងមូល.
ទឹកអាស៊ីត linoleic គូនេះ.
This is a polyunsaturated fatty acid which is considered as a natural type of Trans fat and cont
Read More »
ខែវិច្ឆិកា 19, 2015 | បន្ថែមរបបអាហារសុខភាព
ប្រសិនបើអ្នកមានធ្លាប់មានអារម្មណ៍ថាអស់កម្លាំងពេកទោះបីជាអ្នកបានល្អប្រសើរនៃការគេងបាន 8 ម៉ោងក្នុងមួយយប់មុនពេលដែល, ឬប្រសិនបើអ្នកពុំធ្លាប់ជួបការលំបាកជារឿងចម្លែកក្នុងការដើរឡើងចុះជណ្តើរជើងហោះហើរទោះបីជាការពិតដែលអ្នកមានកាយសម្បទាល្អ,
perhaps you are experiencing a lack of iron
Read More »
ខែវិច្ឆិកា 5, 2015 | បន្ថែមរបបអាហារសុខភាព
ចលនាពោះវៀនឬដំណើរការនៃការលាមកឆ្លងកាត់គឺជាវិធីមួយរបស់រាងកាយក្នុងការលុបបំបាត់ផលិតផលកាកសំណល់រឹងនៃសរីរាង្គផ្សេងគ្នារបស់ខ្លួន. ជាធម្មតាមនុស្សមានសុខភាពល្អម្នាក់បានផ្លាស់ទីពោះវៀនរបស់គាត់ឬនាងបន្ទាប់ពីគ្រប់អាហារសំខាន់ឬទទួលទានអាហារធ្ងន់.
The body is expected to eliminate majority of the food that comes into the
Read More »
October 27, 2015 | បន្ថែមអាហារសុខភាព
The liver is the body’s second largest organ and it performs various processes that are detrimental to our survival and well-being.
The roles that our liver plays in our body include blood detoxification,
storage of vitamins and iron,
bile production,
conversion of sugar compounds into simpler for
Read More »
October 18, 2015 | បន្ថែមរបបអាហារសុខភាព
Taking good care of your nails may reflect not just on good hygiene,
but also on your overall health condition.
Healthy nails appear pink,
smooth and even in shape.
Uncared for nails may indicate poor health maintenance or a sign of a developing illness.
This article talks about different nail chara
Read More »
September 30, 2015 | បន្ថែមអាហារសុខភាព
Facial hair grow differently for every woman.
Some may have thin and light growth on the upper lip or chin,
but when the hairs become heavy and beard-like – it can get embarrassing and troublesome.
What causes female facial hair?
The growth of facial hair is indicative of activation of secondary
Read More »
September 26, 2015 | បន្ថែមអាហារសុខភាព
The thyroid gland has the central role in regulating our metabolism or the generation and use of energy in the body.
A healthy metabolism provides for good neurologic function,
muscular and skeletal growth and overall well-being.
When the thyroid falls short of secreting triiodothyronin (
T3)
and/or
Read More »
