September 30, 2016 | Mataræði Heilsa Viðbót
Whether you're trying to have a baby,
already pregnant,
going through menopause or worried about osteoporosis,
it's worthwhile for you as a woman to consider the importance taking a multivitamin to create and maintain optimal health.
But why would you want to take a supplement if you can get all you
Read More »
February 16, 2016 | Óflokkað
There’s no such thing as forever young because whether people like it or not,
they are heading to the same direction:
aging.
And aging takes a great toll on the skin.
No matter how one is comfortable with the idea of aging,
deep down inside,
you want to age gracefully and see a little resemblance
Read More »
February 14, 2016 | heilbrigt nesti fyrir þyngd tap
Boosting up your metabolism is an important way of maintaining good health.
You need to have a fast one if you don’t want to get fat.
Each person has a different level of metabolism speed,
and if you want to be healthier,
you need to follow different natural ways to boost metabolism in your body.
Read More »
December 4, 2015 | Mataræði Heilsa Viðbót
Ef þú ert að leita að á heilbrigðan hátt að léttast og fleira, þá láta þessi grein kynna þig einn af the vinsæll fæðubótarefni fyrir þyngd tap í öllum heiminum.
The Conjugated Linoleic Acid.
This is a polyunsaturated fatty acid which is considered as a natural type of Trans fat and cont
Read More »
nóvember 19, 2015 | Mataræði Heilsa Viðbót
Ef þú hefur einhvern tíma fengið þá tilfinningu að vera of þreyttur jafnvel þó að þú hafir fengið góða 8 klst svefn kvöldið áður, eða ef þú hefur einhvern tíma upplifað sjaldgæf erfitt að ganga upp og niður stiga, þrátt fyrir þá staðreynd að þú ert líkamlega vel á sig kominn,
perhaps you are experiencing a lack of iron
Read More »
nóvember 5, 2015 | Mataræði Heilsa Viðbót
Hægðir eða því ferli sem liggur hægðir er leið líkamans útrýming solid úrgangsefni af ýmsu líffæri hennar. A heilbrigð manneskja að jafnaði flytur þörmum sitt eftir öllum helstu máltíð eða þungur fæðu.
The body is expected to eliminate majority of the food that comes into the
Read More »
október 27, 2015 | Heilsa Fæðubótarefni
The liver is the body’s second largest organ and it performs various processes that are detrimental to our survival and well-being.
The roles that our liver plays in our body include blood detoxification,
storage of vitamins and iron,
bile production,
conversion of sugar compounds into simpler for
Read More »
október 18, 2015 | Mataræði Heilsa Viðbót
Taka vel á neglurnar endurspegla ekki bara á hreinlæti, en einnig á heildar heilsufar þitt. Heilbrigður naglar birtast bleikur, slétt og jafnvel í formi. Óvönduðum neglur geta bent fátækum heilsu viðhald eða merki um að þróa veikindi.
This article talks about different nail chara
Read More »
September 30, 2015 | Heilsa Fæðubótarefni
Facial hair grow differently for every woman.
Some may have thin and light growth on the upper lip or chin,
but when the hairs become heavy and beard-like – it can get embarrassing and troublesome.
What causes female facial hair?
The growth of facial hair is indicative of activation of secondary
Read More »
September 26, 2015 | Heilsa Fæðubótarefni
The thyroid gland has the central role in regulating our metabolism or the generation and use of energy in the body.
A healthy metabolism provides for good neurologic function,
muscular and skeletal growth and overall well-being.
When the thyroid falls short of secreting triiodothyronin (
T3)
and/or
Read More »
