Ko kana kokarin da jariri, riga da ciki, za ta menopause ko damu game osteoporosis, yana da worthwhile muku matsayin mace a la'akari da…
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Akwai babu irin wannan abu a matsayin har abada matasa domin ko mutane kamar shi ko ba, suka je wa wannan shugabanci: tsufa. Kuma tsufa daukan…
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Boosting up your metabolism ne wani muhimmin hanya na rike da lafiya mai kyau. Kana bukatar ka da a yi azumi daya idan ba ka so don samun…
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Idan kana neman lafiya hanyar rashin nauyi kuma mafi, sa'an nan bari wannan labarin gabatar da daya daga cikin rare kari…
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Idan kana da kullum da lokacin da na jin na zama overly kãsa ko da yake za ka taba yi mai kyau 8-sa'a barci da dare kafin, ko idan ka…
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