Discover 6 Amazing Milk ƙaya Amfanin

admin | Mayu 3, 2015 | Health Food kari

Milk thistle, Har ila yau ana kiran shi silymarin, tsire-tsire mai fure ne mai dangantaka da ragweed da daisy dangi. Wasu mutane kuma yawanci suna magana da shi a matsayin mai tsarki thistle da Maryamu thistle. Milk thistle ɗan wata ƙasa ne na ƙasashen Rum.

Menene Milk Thistle?

Milk thistle, sunan kimiyya Silybum marianum, shine herbaceous biennial ko shuka shekara wanda zai iya girma har zuwa 10 ƙafa tsayi da furanni masu launin shuɗi ko ja. Milk thistle ganye ne mai ban mamaki da aka sani yana da kariya da detoxifying kaddarorin da ke shafar mahimmancin hanta. Mutane suna ta yin amfani da wannan ganye fiye da 2,000 Shekaru a zaman lafiya da magani na cutarwa ga cututtukan da suka shafi hanta.

Sunan "madara thistle" ya fito daga milky farin ruwa wanda ke fitowa daga ganyayyakin shuka lokacin da kuka murkushe su. Milk thistle ne ɗan asalin ga yawancin ƙasashe a Arewacin Afirka, Asiya orarami, Kudancin Rasha da Kudancin Turai.

An yi imanin Turawa su zama mutane na farko da za su fara yin amfani da ƙwayar madara don maganin cututtukan hanta. Duk da haka, madara thistle amfanin da aka sani tun prehistoric sau. A cikin 4^th karni B.C., Theophrastus ya ambaci wannan tsiro mai karfin gaske "da sunan" Pternix ". A cikin 1^st karni, Pliny Dattijon da aka ambata kuma da sunan "Sillybum". Bugu da ƙari, Daga Haller in 1744 rubuta takamaiman aikace-aikace na ganye don cututtukan hanta. A cikin mafi timesan lokutan, marubuta da yawa kamar su Henry Leclerc, Volker Schulz da Johann Gottfried Rademacher sun ambata da yawa madara thistle amfanin lokacin amfani dashi azaman wani nau'i na magani don cututtukan hanta da kuma magance cututtukan da ke damun baƙin ciki, duct da bile.

Abubuwan madara na ciyayi suna da sinadaran da ake kira silymarin. Wannan fili yana da alhakin fa'idodin warkewa mai ban mamaki na shuka ƙwayar ƙwayar ciyawa. Ya ƙunshi 3 babban flavonoids, wato silychristin, silydianin da silybin.

Menene amfanin madara da yashafawa?

1. Inganta Lafiya Jiki

Fata fata ce mai mahimmanci ga tsabtace jiki. Hakanan shine mafi girman sashin jiki. An yi imanin cewa Psoriasis ya faru ne saboda kasancewar wasu ƙwayoyi masu guba a cikin jini. Akwai shaidun da ke nuna cewa damar yiwuwar haɓakar psoriasis kamar kasancewa da yiwuwar haɗin gwiwa tare da ayyukan hanta na al'ada. Saboda haka, a matsayin sakamako na bunkasa ayyukan hanta, daya daga cikin mafi girma madara thistle amfanin shine yana taimakawa fata ta zama lafiyayye ta hanyar ingantaccen aikin hanta.

2. Magance Kiba

Ba mutane da yawa sun san mahimmancin aiki mai kyau na hanta a cikin rage kiba a jiki. Inganta ayyukan hanta galibi ana watsi da shi a kusan duk shirye-shiryen rage nauyi. Cutar hanta tana da mahimmanci don magance kitse a jikin mutum da kuma tsarkake jini. Tunda ikon hanta yayi aiki da kyau an inganta shi ta hanyar amfani da shi madara thistle kari, mai zai iya kawo karshen kasancewa cikin hanzari da sauri. Saboda, zai zama muku sauki a rage nauyinku.

3. Magani don Gallstones

M sinadaran da aka samo a cikin ƙwayar madara zai iya taimakawa wajen ƙara yawan ƙarfi daga cikin bile, wanda hakan ya bashi damar yawo sosai. Lokacin da kuke buƙatar magance ko hana samuwar gallstone, wannan yana da taimako musamman. Gallstones ba su iya haɓaka lokacin da bile kewaya yadda yakamata. Karatun ya nuna cewa amfani da kuli-kuli na yau da kullun na iya haifar da raguwar matakan cholesterol.

4. Rage Matakan Cutar Kwayoyi mara kyau

Wani binciken da aka yi kwanan nan ya nuna cewa ƙarfin mahaɗan da aka samo a cikin ƙwayar madara na iya yin aiki kusan kamar yadda ya kamata, wani magani ne na kasuwanci wanda yake rage kuzari, tare da ƙarin fa'ida na haɓaka matakan haɓaka mai kyau; duk da haka ana buƙatar ƙarin bincike a cikin mutane.

5. Magungunan Anti-Cancer

Wasu nazarin na farko kan ciyawar madara sun nuna cewa abubuwanda ake amfani da su da aka samu a cikin wannan tsiron mai ban mamaki na iya samun tasirin cutar kansa. Binciken Lab ya gano cewa abu mai karfi wanda ake kira silymarin yana da kyan abubuwa na anti-oxidant mai ban mamaki kuma yana iya hana samuwar mahaifa, garkuwar jikin dan adam da kwayoyin cutar kansa. Ana buƙatar ƙarin bincike don tantance idan wannan tsire-tsire mai lafiya yana da inganci ga mutanen da ke fama da waɗannan nau'in ciwon daji.

6. Hausar Ciwon hanta

Wannan tsire-tsire mai ƙarfi yana taimakawa tare da matsalolin hanta gaba ɗaya kamar kumburi, zafin hepatic da jaundice (wani yanayi wanda fatar jikinsa ta yi launin rawaya ko ta daskararre). Dangane da binciken da aka yi kwanan nan, madara da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta suna da ƙoshin flavonoids wanda ya dace da mahimmancin kare hanta da kuma sake inganta kaddarorin da aka samu a wasu sassan wannan shuka. Flavonoids yana ba da sakamako masu amfani don tsarin garkuwar jiki, Saboda haka inganta haɓakar jiki na halitta daga cututtuka. Wannan ganyayyaki yana da amfani ga lura da yanayin kiwon lafiya da yawa, gami da cirrhosis na hanta, ci gaba-m hepatitis, cuta na rayuwa da m cutar hepatitis.

Shin akwai madara thistle sakamako masu illa?

Da zarar kun san fa'idodin madara da yawa, A yanzu baku da sha'awar sanin ƙarin game da tasirin tasirin wannan ganye, idan wani. Yana da kyau mutum yasan duk wata illa mara kyau kafin ayi amfani da wani irin magani, na halitta ko akasin haka. Abubuwan da ke haifar da illa sun zama ruwan dare ga kowane magani, gami da magunguna na sama-sama da na kwayoyi. Gabaɗaya, Wadannan magungunan suna da jerin jinkiri na sakamako masu illa. Labari mai dadi shine cewa akwai wasu 'yan maganganu masu dangantaka da amfani da madara mai amfani.

Samun haushi ciki shine mafi yawan sakamako na gefen sakamako na madara thistle. A wasu halaye, mutane sun ruwaito suna da gudawa, ƙwannafi, bloating da rashin ci. A lokuta da wuya, madara thistle na iya haifar da rashin lafiyan halayen, gami da wahalar numfashi, amya, kurji da kumburi. Wasu mutane kuma na iya fuskantar rashin tsaro, rauni da rashin ƙarfi. Duk da haka, wadannan sakamako masu illa suna da matukar wahalar gaske.

Idan wani daga cikin wadannan sakamako masu illa sun faru, kawai dakatar da amfani da madara thistle. Kamar dai sauran magunguna na yau da kullun, nono na nono ba batun iri ɗaya ne na gwaji kamar magunguna ba. Hakanan ya kamata ku sani cewa amfani da madara maras amfani bai samu izini ba ta