Garlic has long been known to be one of those amazing foods that offer plenty of health benefits. Despite knowing that, megjithatë, many people still stay away from it because of its strong taste and odor. Try eating it fresh and you will be walking around afterwards with garlic breath that will surely make people avoid you. Fortunately, garlic is also one of those foods that you do not necessarily have to eat fresh to enjoy its health benefits.
Studies have shown that aging it can actually boost its effectiveness in fighting off diseases. If you want to enjoy theaged garlic extract benefitslisted below, all you need to do now is buy a bottled supplement from a drugstore or in any online store that carries such product. These supplements come in liquid and capsule form, packed with the right amount of nutrients that your body needs to keep it healthy and strong. To give you an idea, here are some of theaged garlic extract benefitsthat you will get from these supplements.
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Cardiovascular Health
Heart disease is often caused by the increased levels of bad cholesterol in the body. These bad cholesterols are scientifically known as LDL or low density lipoprotein. Clinical trials have shown that a substance that is present in aged garlic known as SAC or S-allyl cysteine can lower the level of LDL in the body. At the same time, it also increases the number of good cholesterol (HDL). These factors are deemed the reason why other trials have shown significant reduction in heart attack risk among patients who took regular dosages of agedgarlic extract (AGE) each day for an entire year. AGE does not only directly lower occurrence of cardiovascular disease, it also addresses the risk factors associated with heart illnesses, like clotting, inflammation, and circulation.
Strong Antioxidant
An antioxidant is a substance that neutralizes free radicals to prevent them from doing harm to the cells of the body. Free radicals are present everywhere. Në fakt, the body produces it as a by-product of metabolism. The body can also produce antioxidants to fight them but if you are exposed to too much free radicals, then it just follows that you need to increase the levels of antioxidants in your system. You can normally get it from your diet, as plenty of fruits and vegetables are rich in antioxidants. One food that is pack with it, though, is garlic. Scientists, again, point to SAC, which is a powerful antioxidant with a high bioavailability, which means that it can be rapidly absorbed by the body. With this added supply of antioxidant in your system, you can keep your cells healthy to prevent various illnesses and early aging.
Strengthens Immunity
AGE is anti-fungal, anti-bacterial, and it boosts the cells in the body that are in charge of killing harmful invaders. A clinical trial was particularly conducted to prove this. A group of people was made to take 1800mg of AGE regularly and that study group showed a dramatic boost in the activity of the natural killer cells in the body. This observation showed the beneficial effect of using AGE on people who are suffering from a disease that involves a compromised immune system, such as those who have AIDS. Other studies proved that AGE can kill various types of bacteria and fungi, which means that this natural supplement can be used as an alternative to antibiotics.
Cancer Treatment and Prevention
As mentioned, AGE is an antioxidant, which means that it helps keep the cells in the body healthy. This prevents the mutation of cells that often lead to the growth of tumors and eventually to cancer. As a treatment, some studies showed that the substances present in agedgarlic extractcan stop the growth of cancer cells, thus allowing the higher success of other forms of treatment, like radiation and chemotherapy.
How is It Made?
TheKyolic Aged Garlic Extractbrand is the most popular in the market today and they have proven their expertise in making garlic supplements as shown by the various formulations that they have already created. Their aging process is done naturally, without the use of heat. This ensures that the active ingredients and substance in the garlic are preserved and strengthened.
The manufacturing process also reduces the strong odor that is inherent in garlic and other irritating compounds that often upset the stomach. After the aging process that normally lasts for 20 months, the sulfur-containing compounds (S-allyl cysteine and S-allyl mercaptocysteine) are still present in the extract and these are the reasons why AGE is highly beneficial to the health.
Because of this special aging and manufacturing process, Kyolic is able to produce a garlic supplement that is very effective due to its high solubility. The pungent garlic odor is also gone, so you do not have to worry about having garlic breath afterwards. Most of all, there are no known harmfulKyolic aged garlic extract side effectsto date. A caustic reaction may happen in your digestive system that can result to a heartburn, but it can easily be prevented by eating a piece of bread to neutralize the reaction.
Some doctors do warn about taking AGE when you are on blood-thinners, as garlic also has blood-thinning properties. As a word of advice, consult with your doctor before you take this supplement just to be sure that it does not interact with other medications that you are taking. Furthermore, remember that since it is a supplement, it must not be treated as a magic cure to your illness. Theaged garlic extract benefitscan certainly help you become healthier, but it works better in preventing illnesses and as an additional supplement on top of the treatment provided by your doctors.
If you want to start taking some of theKyolic aged garlic extract capsules, you can try reading about their various formulations to find one that suits your condition. They have formulations designed for candida cleanse, cardiovascular health, cholesterol reduction, some designed for vegetarians, and others that were combined with other beneficial supplements to strengthen their effectiveness. Follow the proper dosage recommended on each bottle and, again, consult with your doctor to prevent harmful drug interactions.